Cambridge Checkpoints VCE Physical Education Units 3&4 2026 Digital Code

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Table of Contents
Unit 3: Movement skills and energy for physical activity
Area of Study 1 – How are movement skills improved?
Chapter 1 Motor skill learning and development
Chapter 2 Biomechanical principles of human movement
Area of Study 2 – How does the body produce energy?
Chapter 3 Oxygen uptake and energy for movement
Chapter 4 Acute responses to exercise
Chapter 5 Fatigue and recovery
Unit 4: Training to improve performance
Area of Study 1 – What are the foundations of an effective training program?
Chapter 6 Fitness components and assessment
Chapter 7 Activity analysis
Area of Study 2 – How is training implemented effectively to improve fitness?
Chapter 8 Training program design and evaluation
Chapter 9 Chronic adaptations to training
Chapter 10 Extended Response
Chapter 11 2025 VCAA written examination

Author: Steve McGrath
Curriculum: VCE
Region: Victoria
ISBN: 9781009741644
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