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Jacaranda Live It Up 2 VCE Unit 3/4 4E eBookPlus/Print + StudyOn

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$89.95

Jacaranda Live it Up 2 VCE Units 3 & 4 4e
Chapter 1: Movement skills Chapter 8: Fitness components
Chapter 2: Biomechanical principles Chapter 9: Fitness assessment rationale/tests
Chapter 3: Instruction and stages of coaching and learning Chapter 10: Monitoring and planning a training program
Chapter 4: Practice strategies and feedback Chapter 11: Training program: principles and methods
Chapter 5: Energy systems and interplay of energy systems Chapter 12: Chronic adaptations
Chapter 6: Acute changes Chapter 13: Performance enhancement and recovery strategies – Psychological, Nutritional and Hydration
Chapter 7: Activity analysis
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